Breakfast: Muesli with oats, dried fruits and nuts with milk and bananas the bestest meal ever! I’m telling you…gotta try it, gotta have it, I gotta put up the recipe! As for Amerie, she had two boiled eggs, ½ a cinnamon bagel with cream cheese and a plum.
Unique Muesli
- ¼ cup oats, if preferred for a smoother meal, slightly grounded in a food processor, wheat bran, wheat germ, or cream of wheat (or a mix of all!!) (I do ¼ cup oats and 1 tbsp of cream of wheat)
- Apple cider, soy milk or orange juice to cover (About ¼ cup)
- Squeeze of lemon juice (Omit if using milk!)
- ¼ apple, grated, ½ banana sliced and quartered ot ½ cup or less of orange pieces
- Plain or fruited soy yogurt ( I use 1 tablespoon of my homemade tofu sour cream..it tastes just like plain yogurt if you think about it!)
- Splash (or ½ tablespoon or more!) of pure maple syrup or brown sugar
- Toasted Nuts: almonds, pecans, cashews, hazelnuts, Brazilian nuts, peanuts, etc
- Seeds: Sesame, sunflower, grounded flax seed
- Dried Fruit: currants, dates, apricots, raisins, cranberries, cherries, etc
- Spices: Cinnamon, nutmeg, allspice, cardamom, etc and vanilla
Soak the grains in milk or juice covered and refrigerated overnight. In the morning, mix in soy yogurt, sweetener, nuts, seeds, fruits and spices. Top with fresh fruit and enjoy warm or cold!!! You may even make a mixture of all dried ingredients and soak overnight or even eat straight with milk or juice or even yogurt! Whatever you want, the way you want it to satisfy your yummiest desires.
As for lunch, to save on money, I decided to pack our lunch and we stopped by the food court at the mall to sit and eat in relaxation. No weird looks surprisingly! Amerie had a section plate with Pretzels, a small string cheese, peanut butter drizzled with honey and some huge lime beans and green peas. As for me, I made a peanut butter sandwich with dried cranberries and almonds and we both shared a pear.
And Dinner, Tim wanted chicken fingers after tasting Amerie’s nuggets last night so we made chicken fingers and tofu nuggets and curly fries. I had to make homemade bread crumbs for my tofu nuggets which turned out fine..but I think my bread crumbs were too big and course. I should have finely ground them in the processor after I had skillet toasted them in order for my tofu cubes to be more evenly and well coated. I think also. because they were so course, I ended up over seasoning my crumbs a little with tad bit too much salt…but my tofu nuggets still turned out brown and crispy and went great with some Barbecue Sauce and Ketchup. (Amerie’s, of course, looked awesome since I used regular bread crumbs).
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